About Spinal Flow & Wellness

Welcome to Align Spinal Flow and Wellness! My name is Trish Erais, and I am the founder and sole practitioner dedicated to helping you achieve optimal health and well-being through holistic healing practices.
My Journey to Holistic Healing
My passion for holistic wellness began when I discovered the Spinal Flow Technique through training with Dr. Carli Axford, the creator of this powerful modality. While I hadn't experienced Spinal Flow personally before my training, the profound improvements I witnessed in others during the process convinced me of its incredible healing potential. This experience inspired me to dedicate myself to helping others release stress and tension from their bodies, allowing them to heal naturally.
Spinal Flow Technique Certification
I became certified as a Spinal Flow practitioner in January 2023, and I’m proud to say that I was one of the first in Canada to offer this transformative healing modality. Since then, I have dedicated myself to helping clients in Lethbridge and the surrounding areas find relief from pain, stress, and other health challenges.



My Approach To Healing
At Align Spinal Flow and Wellness, I offer personalized care in a safe and nurturing environment. My approach is rooted in compassion, communication, and a deep understanding of the body’s natural ability to heal itself. I work one-on-one with each client to create a customized healing experience that meets their unique needs.
In addition to the Spinal Flow Technique, I also offer Access Bars and Touch for Health. These complementary modalities allow me to provide a holistic approach to wellness, addressing not just physical symptoms but also emotional and mental well-being.


What Is Spinal Flow?
As a certified practitioner in the Spinal Flow Technique, I’m dedicated to helping you unlock your body’s natural healing abilities. My expertise in this gentle yet powerful method ensures you receive the highest quality of care to promote relaxation and relief.
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The spinal flow technique is a therapeutic approach that focuses on improving the flow of spinal fluid throughout the central nervous system. This technique is based on the understanding that the proper circulation and movement of spinal fluid are essential for overall health and well-being.
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The spinal flow technique involves gentle and specific adjustments to the spine, primarily targeting the craniosacral system. This system includes the brain, spinal cord, and the protective membranes that surround them. By applying light pressure and manipulation to the spine, the practitioner aims to release any restrictions or blockages in the flow of spinal fluid. Spinal Flow can help alleviate pain, reduce tension, improve circulation, and support the body's natural healing abilities.
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The spinal flow technique is often used as a therapy for a wide range of conditions, including headaches, back pain, stress, anxiety, and chronic fatigue. It is considered a gentle and non-invasive approach that aims to promote overall wellness by optimizing the functioning of the central nervous system.



Why Choose Align Spinal Flow and Wellness?
What sets Align Spinal Flow and Wellness apart is my commitment to individualized care. Unlike other practitioners who may only offer group sessions, I provide both one-on-one and group options, ensuring that you receive the attention and care you deserve. My goal is to help you achieve lasting health and inner peace through techniques that are gentle, non-invasive, and deeply effective.

My Mission & Values
My mission is to support you on your healing journey, helping you create flow, ease, and inner peace in your life. I believe in the power of holistic healing to transform lives, and I am committed to providing a safe space where you can relax, heal, and thrive.
At Align Spinal Flow and Wellness, my core values include:
Caring: I am deeply invested in your well-being and am here to support you every step of the way.
Communication: Open, honest communication is key to a successful healing journey. I ensure that you feel heard and understood.
Support: I offer a nurturing environment where you can feel safe and supported as you work towards your health goals.


Get To Know Me
I’m more than just a practitioner—I’m someone who genuinely cares about your health and happiness. When you choose Align Spinal Flow and Wellness, you’re choosing a partner in your journey to better health. I invite you to reach out, ask questions, and discover how I can help you achieve the well-being you deserve.